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How I Lost 80 Pounds in a Summer: A Story of Resilience and Self-Love

How I harnessed the power of resilience and self-love to shed 80 pounds in three months.
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How to Overcome the Fear of Public Speaking

I recount how I overcame my fear of public speaking and share tips for effective speech delivery.
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How Meditation Saved Me

How I used the power of meditation to jolt my perseverance.